One problem in my life that I try to avoid is making payments on my loan. This problem will take over and ruin my entire day. When I avoid the problem I feel lazy, worthless, and depressed. When I cope with the problem I feel happy, good about myself, and proud. The best way to cope with this problem is to communicate with the people I owe the money to. When I try to avoid them, the negative feelings about the problem really rise up and hit me hard. I can use these actions with a lot of my problems instead of avoiding them. I feel awful about myself when I avoid my problems when I should attack them head on and get it over with.
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